Saturday, May 4, 2013

Get Your Sweat ON!

Need to establish a baseline for the 90 Challenge?  Met me at the Elm Ave Town Park Sunday May 5th 4:00-5:30pm. Drive to the back (The waaaaaaay back of the park.)  Pass the playground, and meet us at the fitness train head.  This is located in between two small pavilions.  Please come dressed in workout clothing and bring a water bottle.
Please let me know if you plan on attending! :)

Directions to
Elm Avenue Park
From Route 787:
Take Route 787 to its end. Turn right on to Route 9W. Go through 7 traffic lights. After
Stewarts, bear right on to Route 32. Go to the 5th traffic light and take a left. Elm Avenue
Park is approximately 2/10 of a mile on the right.
From Route I-90:
Take I-90 to
Route
787 South to its end. Follow directions above.
From the New York State Thruway:
Get off the Thruway at Exit 23. Turn right on to Route 9W. Go through 5 traffic lights.
After Stewarts, bear right on to Route 32. Go to the 5th traffic light and take a left. Elm
Avenue Park is approximately 2/10 of a mile on the right.
From the City of Albany:
Take Delaware Avenue west, through Delmar. Go past Town Hall and the Public Library
on the right. Take a left at the next traffic light on to Elm Avenue. Go approximately 1.5 mil
es.
Elm Avenue Park is on your right
.

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